Cannabis, also known as marijuana, is a psychoactive drug derived from the Cannabis plant. It has been used for centuries as a medicinal and recreational substance, and in recent years, there has been an increasing interest in its potential to reduce anxiety. In this blog post, we will explore the evidence that cannabis use is associated with self-reported reductions in anxiety.
The first thing to understand is that the effects of cannabis on anxiety levels vary from person to person. Some people may find that it reduces their anxiety, while others may find that it increases it. It is therefore important to note that cannabis should not be used as a substitute for medical advice or treatment.
One of the most common ways that cannabis is used to reduce anxiety is through inhalation. When cannabis is smoked or vaporized, the cannabinoids in the plant are absorbed into the bloodstream, providing a fast-acting and relatively long-lasting effect. Studies have shown that low doses of cannabis can reduce anxiety levels in some people, although there is not yet enough evidence to suggest that it is an effective treatment for anxiety disorders.
Another way that cannabis can be used to reduce anxiety is through edibles. Edibles are foods or drinks that have been infused with cannabis, and they can provide lasting relief from anxiety. However, it is important to note that edibles can take up to two hours to take effect, and the effects are often more intense than those of inhalation.
Finally, cannabis can also be used topically, where it is applied directly to the skin. Topical cannabis products, such as creams, balms, and ointments, are thought to provide localized relief from anxiety, although there is not yet enough evidence to back up these claims.
Overall, there is some evidence that cannabis use is associated with self-reported reductions in anxiety. However, it is important to note that the effects of cannabis on anxiety levels vary from person to person, and it should not be used as a substitute for medical advice or treatment.